Psychotherapy

"I have always felt that the action most worth watching is not at the center of things but where edges meet." - Anne Fadiman

Something brought you here. Maybe it's the weight of carrying stories that no longer serve you, or the recognition that the armor you've built has become a prison. In therapy, we create space to examine what lives beneath the surface—the parts of yourself that have been waiting in the wings, the dreams deferred, the longings you've learned to silence.

This work isn't about becoming someone new; it's about remembering who you've always been underneath the adaptations and accommodations. We'll explore the places where you've gotten stuck, where old patterns replay like broken records, and discover what becomes possible when you stop performing your life and start living it.

I work alongside:

• Adults ready to stop living on autopilot

• Creative souls who've lost their spark

• People whose bodies hold stories their minds can't quite reach

• Those navigating the messiness of identity and belonging

• Individuals tired of relationships that feel like negotiations

• Anyone curious about what lies beneath their familiar suffering

My practice includes work with couples who want to find each other again beneath years of accumulated disappointment, and families learning to hold multiple truths without fracturing. I work with parents who worry they're repeating patterns they swore they'd break, and with children whose behavior is speaking a language adults haven't learned to hear.

My approach embraces:

• Relational and psychodynamic orientations

• Trauma-informed care and attachment theory

• Body awareness and somatic integration

• The therapeutic power of play and curiosity

• Honoring your unique voice and what lights you up